Inicio NOTICIAS Sheet pan chimichurri cod with potatoes and squash

Sheet pan chimichurri cod with potatoes and squash

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  I come from a family of hunters and gatherers, and the younger generations are no exception. My grandfather owned and operated a farm in Cuba, and to this day enjoys reaping what he sows.

This love of farm-to-table delicacies doesn’t end in the garden, either. Some of my fondest and earliest memories are of our family fishing trips. We’d each have our own special fishing chairs, and our rods would line the lake like saber arches, saluting the swimming fish. In the evening, dinner always included the catch of the day.

Ingredients:

1/2 cup Chimichurri sauce, divided (recipe below)
1 pound thick-cut cod loin, cut into 3 large pieces
1/2 pound new potatoes (any color), sliced into 1/4-inch rounds
1 small zucchini, sliced into 1/2-inch rounds
1 small yellow squash, sliced into 1/2-inch rounds
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper

Chimichurri Sauce:

1/2 cup red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 cloves of garlic, finely minced
1 shallot, finely chopped
1 small serrano chili, finely chopped
1/2 cup minced fresh Italian parsley
1/4 cup minced fresh oregano
3/4 cup extra virgin olive oil

Directions:

Preheat oven to 400 degrees.

Add cod pieces and 1/4 cup of chimichurri sauce to a zip-top plastic bag; seal to close. Massage the bag to coat the fish with the sauce. Let sit in refrigerator to marinate while you proceed with recipe.

Cover a sheet pan in heavy duty foil (for easy cleanup), spray with cooking spray, and add the potatoes, zucchini and yellow squash. Drizzle the olive oil and sprinkle with salt, pepper and garlic powder. Toss to coat, and bake in oven for 15 minutes.

Remove sheet pan from oven and stir the vegetables. Add the marinated fish pieces on top of the vegetables and return to the oven for 15-20 minutes, or until fish is cooked through and flaky.

Serve with additional chimichurri sauce.

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